Heck YES PiYo is happening!
Monday at 4:30pm.
YOU ARE ALWAYS WELCOME AS MY GUEST!
Visit and see what the fuss is all about. It is serious stuff to add this to your weekly workout regimen. WE NEVER STRETCH ENOUGH! I add some fun to the class and I promise you will love it! bohemian style gowns for formal party show
Some quotes about why people keep coming back to class:
"I NEED to stretch and strengthen. I don't do it enough!"
"I feel stronger and I cannot believe we aren't using weights."
"This makes me feel sexy."
"It's hard but in a good way."
"You motivate me to try my best."
^^^
When is the last time you tried something new for the first time? I would love to see you get out of your own way!